I'm a Vegan, Inked, health conscious mom of 3! Visit my blog: www.veganmommydee.com

Snack time! I roasted my butternut squash seeds yesterday #Portuguese style. 💚😀

Snack time! I roasted my butternut squash seeds yesterday #Portuguese style. 💚😀

Blueberry Smoothie Wellness! 💗 • 1 cup frozen blueberries • 500 ml  filtered water • 3 (2 frozen) bananas • 1 TBSP Spirulina • 6 dates

Blueberry Smoothie Wellness! 💗 • 1 cup frozen blueberries • 500 ml filtered water • 3 (2 frozen) bananas • 1 TBSP Spirulina • 6 dates

Brunch! 💕 • 5 dates • 1 cup frozen raspberries • 3 frozen bananas • 500 ml filtered water

Brunch! 💕 • 5 dates • 1 cup frozen raspberries • 3 frozen bananas • 500 ml filtered water

🍉 🍉LIKE if you LOVE Watermelon too!!! 🍉🍉            I’m enjoying some Watermelon outdoors! I actually ate more than what’s pictured here. 😋 I’m eating 1/2 of my watermelon now & the other 1/2 later today. 👏😍🍉

🍉 🍉LIKE if you LOVE Watermelon too!!! 🍉🍉 I’m enjoying some Watermelon outdoors! I actually ate more than what’s pictured here. 😋 I’m eating 1/2 of my watermelon now & the other 1/2 later today. 👏😍🍉

Today’s haul of #Kale (three varieties) straight from my #garden! 👍💚✅

Today’s haul of #Kale (three varieties) straight from my #garden! 👍💚✅

Yep Pesto is happening for dinner tonight! 💚👏✨ Basil fresh from my garden of course! I love Summer!

Yep Pesto is happening for dinner tonight! 💚👏✨ Basil fresh from my garden of course! I love Summer!

I make this Peanut Butter dessert often as it’s my 10 & 7 year old’s favorite treat. It’s just chickpeas, maple syrup for sweetening, flaxmeal, a little unsweetened almond milk & of course the star ingredient natural peanut butter. I sometimes add mini vegan chocolate chips on top & hemp hearts as well. 👍 My kids will eat it just out of the processor which is like a dip like consistency. I like using it as a dip for fruit sometimes as well. I freeze some of it and then slice it up as needed as pictured here. I tried using stevia to sweeten this before & I like it but nobody else at my house likes the taste of stevia. I now stick to pure Canadian maple syrup to sweeten it a touch. ✅😀

I make this Peanut Butter dessert often as it’s my 10 & 7 year old’s favorite treat. It’s just chickpeas, maple syrup for sweetening, flaxmeal, a little unsweetened almond milk & of course the star ingredient natural peanut butter. I sometimes add mini vegan chocolate chips on top & hemp hearts as well. 👍 My kids will eat it just out of the processor which is like a dip like consistency. I like using it as a dip for fruit sometimes as well. I freeze some of it and then slice it up as needed as pictured here. I tried using stevia to sweeten this before & I like it but nobody else at my house likes the taste of stevia. I now stick to pure Canadian maple syrup to sweeten it a touch. ✅😀

Organic VS Non-Organic Bananas. I took this pic a while back but forgot to post it. My youngest child even questioned why there was such a size difference in these bananas. The Non-Organic banana isn’t just larger in length but I swear it was the heaviest banana I’ve ever picked up!!! 😮 👎 Please question why your food is super sized before you eat it!!! 💡

Organic VS Non-Organic Bananas. I took this pic a while back but forgot to post it. My youngest child even questioned why there was such a size difference in these bananas. The Non-Organic banana isn’t just larger in length but I swear it was the heaviest banana I’ve ever picked up!!! 😮 👎 Please question why your food is super sized before you eat it!!! 💡

I grow A LOT of Parsley! I have 2 huge pots full of parsley growing at the moment 😁👏 Did you know that Parsley has been around for over 2000 years? Pretty amazing eh? So I not only use this awesome #herb because of the great taste it gives a variety of dishes but also for it’s #health benefits. 💚 Parsley is rich in vitamins (C,B12,K,A), encourages digestion, keeps the immune system strong, anti inflammatory properties, heals the nervous system, good for the bones, helps joint pain, and aids sore muscles. 💚

I grow A LOT of Parsley! I have 2 huge pots full of parsley growing at the moment 😁👏 Did you know that Parsley has been around for over 2000 years? Pretty amazing eh? So I not only use this awesome #herb because of the great taste it gives a variety of dishes but also for it’s #health benefits. 💚 Parsley is rich in vitamins (C,B12,K,A), encourages digestion, keeps the immune system strong, anti inflammatory properties, heals the nervous system, good for the bones, helps joint pain, and aids sore muscles. 💚

Yes! Pure truth! Nurture your body with real food & reap the rewards with a healthy and strong body! 💚✨

Yes! Pure truth! Nurture your body with real food & reap the rewards with a healthy and strong body! 💚✨